Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Sunday, April 27, 2014

Keep Reaching with Kathryn Treat

Please welcome Kathryn Treat as my guest blogger today. Kathryn is the author of Allergic To Life: My Battle for Survival, Courage, and Hope. The book is an inspiration; a story of hope, and Kathryn’s courage is impressive.

“It is a book of survival for anyone who has battled against chronic illness each day.”



Keep Reaching

I am honored that Bruce has invited me to write a guest blog post today.  I tossed and turned on what my topic today would be. Would I write about my book and my illness? Would I write about what it is like to suddenly have written a book? Or would I write about the amazing opportunities that have been afforded me since writing the book?

After pondering all this for some time, I realized that I wouldn’t have written a book nor had all the amazing opportunities afforded to me if my life hadn’t taken a sudden detour from healthy to quite ill. My journey through illness and sensitivities many cannot fathom is the reason I wrote “Allergic to Life: My Battle for Survival, Courage, and Hope”. I believe the reason for my illness was that I was meant to be a spokesman for those whose voice could not be heard or those who didn’t have the strength or conviction to tell their stories.

I was an active mother of two nearly grown teenagers when illness struck me. My life went from attending meeting after meeting, volunteering in clubs, and starting back to work to living with infection after infection and developing one strange infection after another. All of this was followed by becoming sensitive to the chemicals that most use in everyday life (my hair color, my laundry soap, the chemicals in my carpet, and the solution I used for my contacts). I became allergic to most foods and medications as well.

It was during my treatments at the Environmental Health Center in Dallas that I learned that I was not alone. There were others just like me. We were all sick, alone, and isolated. I suffered extreme depression as the illness took me down one horrific path after another. I began writing in my journal as a way of dealing with the day’s stress. My journal became the person I could talk to when my world was crumbling around me. I shed my tears and wrote my deepest feelings in it. It was hard to explain to others what my life was like and how difficult it was to just survive.  I decided that I needed to tell the story of my journey to let others who were suffering know they were not alone. I wrote to bring awareness to environmental illness.

I never considered myself a writer. I was crafty and could take a pattern and a scrap of material and create wonderful things. I could envision something quite different and alter the pattern to suit my needs. Suddenly through my writing I was thrust into a whole new world. It was the world of authors, bloggers, reviewers, and the scary social media scene.  Sure I knew a little about social media because I did have a personal Facebook page to communicate with friends and family. I had heard of Twitter, Tumblr, and Pinterest but really did not know much about them. I was told that I needed to begin blogging as a way of marketing and promoting myself and I needed to get a Twitter account. Fear paralyzed me. What could I possibly write in a blog on any regular basis that anyone would want to read?  What could I say in 140 characters or less? Would this really be able to help me promote and market my soon-to-be-released book? I jumped in with both feet with a “sink or swim” attitude. Soon I realized that I had plenty to say and the more I wrote the more my fear eased.

Through blogging I made connections with others who suffered from chronic illness and I made connections with fellow authors. Through these wonderful connections I have become a member of PnP Authors and Rave Reviews Book Club where I serve as Membership Director. Rave Reviews Book Club is also where I met Bruce. I have had the opportunity to participate in both written and video interviews. I have been hosted by fabulous women on my first ever blog tour.  Most importantly I have been accepted for not only my writing but for myself in spite of my crazy life. I have been accepted as a voice for environmental illness.

I knew there had to be a reason why I continued to fight when it would have been so easy to give up. Despite all the bad things that have happened since becoming ill, some wonderful and exciting things have happened as well. I encourage everyone to keep fighting through the strife in their lives.  There could be something truly beautiful just beyond your reach. Keep reaching!

LIFE PASSES HER BY

She sits and stares out the window
and she doesn’t recognize anything
Life has passed her by and
Nothing is the same

Where was she when all this happened?
She was here but
Life Passed her by

****

She reaches out but
touches nothing
Life is just past
her grasp
She stretches and bends
and tries again
But life passes her by

She talks to people but
it is a jumble
to understand what they say
The life she missed is
just out of her reach
Life passed her by


Connect with Kathryn through her website, kathryntreat.com.
Purchase Allergic To Life on Amazon

Monday, March 17, 2014

My Healthy Diet

I didn’t eat much candy as a kid. Not that my parents didn’t allow it or anything, I just didn’t really like candy that much. I’d rather have real food – a steak, for example.

However, my wife is different. She could live on candy, and frequently does. And, after being married to her for more than half of my life, I seem to have developed a bit of a sweet tooth. Maybe it’s just that since she has candy around the house, I eat it. It is faster and more convenient than fixing a meal!

Still, I’d rather have a steak. That’s more healthy, right? Maybe not, as it has been a problem in the past.

One day, a lot of years ago, I woke up with a nagging pain in my lower right leg. Throughout the day it got worse, so much that it made it difficult to walk. My ankle was swollen, very inflamed, and extremely SORE! A severe case of gout, according to the doctor. For those who might not know, gout is a form of arthritis and it occurs when high levels of uric acid in the blood form crystals and then accumulate around a joint, usually in the feet or ankles. Certain foods, high in purines, contribute to the problem. In my case, the gout was most likely the result of eating too much red meat. Too much red meat? I wasn’t aware that was possible!

The cure was simple, I was told. The best way to stop gout was simply to limit my intake of red meat; otherwise, it would continue to flare up from time to time. Well, it took me about two seconds to realize that apparently, I was going to have periodical problems with gout for the rest of my life. Yes, I’ll admit I’m a little stubborn. Did I mention I like steak?

The good news is, that was my one and only experience with gout. Oddly, it never returned, and yes, I continued to eat red meat – and probably a lot of other foods that are known to cause gout. (I never really bothered to find out what they were). I’m not the health conscious type; I just prefer to eat what I like.


Well, all this writing about food has now made me hungry. But, that will be remedied shortly, as in a few minutes; I’m meeting my wife for lunch. I don’t know what she is having – probably candy. Me, I think I’ll have a steak.

~ ~ ~ ~ ~

Rave Reviews Book Club

Featured Selection
African Me & Satellite TV
by Jo Robinson


Bruce A. Borders is the author of more than a dozen books, including: Inside Room 913, Over My Dead Body, The Journey, Miscarriage Of Justice, and The Wynn Garrett Series. Available in ebook and paperback on Apple®, Amazon®, Barnes & Noble, Kobo®, Diesel Books®, and Smashwords®, or at www.bruceabordersbooks.weebly.com. Bruce A. Borders also serves as the Vice President of Rave Reviews Book Club http://ravereviewsbynonniejules.wordpress.com